Thoughts about the Zone

After reading Harold's blog I started to think about my diet. I've been on a strict 4-4-2-4-2 plan for 3.5 weeks now and have noticed quiet a bit of difference with how I look, albeit I weigh the same. No question that I am getting into better shape, but I I am hungry every day. My energy levels are fine, but because I take Concerta I wonder if this is a good indicator. I think the 5-5-2-5-2 meal plan might actually be appropriate, and it might help with my weakness in my strength endurance. I think I'll talk to Jerry about doing the 5 block plan again and go from there. ...I'm basically writing this to remind me to talk to Jerry about moving back up to the 5 bock meals.