Tuesday, May 12, 2009

Back squats

Gotta keep this short. Monday was back squats.

5 rounds
5 reps

Last time we did this I went up to 185, but I was being safe since it was a new movement. Now that I'm more familiar with it, I went up. I got up to 215, so it's a pr. Gar was ridiculous and did 300#, and almost got 305#.

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