1 cup of oatmeal1 Tsp of protein powder
1/2 cup of grapes
3/4 cup cottage cheese
handful of cashews
Lunch was the same as yesterday, whole lot of veggies. Actually, it's really tough to eat that many vegtables. Today it took me about 1.5 hours while working to finally finish it all, by that time I was ready to start my snack!
Here a fave of mine, steak and Eggs:
4 oz steak1 egg
1 slice of bread
1 orange
some Margarine (i don't measure)
3 comments:
Thats crazy!!!!!
Leave the margarine at the store. You gotta go with real butter. It tastes better, gives you a decent form of fat (not as good as almonds, obviously) and doesn't hav the heart-clogging properties of the fake stuff.
Just looking out for you.
Sr
Query Stuart,
Is Promise spread margarine or butter? I use Promise, which has 8g of fat per serving. I never really knew the difference between margarine and butter.
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