Today's wod:
5 rounds
max reps strict press @ 50% bw (100#)
max reps chin to the bar chins
My score was something like
8/8, 9/6, 9/6, 8/3, 8/3
Had a rough time figuring out the kip for chest to the bar at first, I also realized I wasn't pulling myself to the bar like I should.
...Still feel good about squat cleaning 195 on Monday, now that I'm getting a better idea of what I can do I plan on doing even better.
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