So Thursday was my supposed rest day, but who can turn down a chance to work on the snatch?
i only had a few minutes to workout before I had to leave for some celebrating, I warmed up quickly and then hit 125 with not much of an issue. I jumped up to 145, and then failed twice. I was able to lift the bar up high enough, but I just didn't have the speed in me to get under.
Keeping my stomach tight and small is becoming more and more natural to me. I really hope this modification will help me take it to the next level.
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