Been looking forward to this for over a week now. 10 days before I did DT with 125# in 16:23. Friday I upped it to 155 and finished it in 13:58. ...Did I mention that I really like this workout?
Anyway, I recorded the workout, and so here it is. Two things I'm not happy about: 1) none of my push jerks are as snappy as I like'em 2) it looks like I really have a gut. I know I usually let my abs relax, but when I actually keep my core tight my waist is narrower than my chest. ...I promise.
Of course there are two things I'm really happy about: 1) my arms and chest look way bigger than I thought they would 2) my deadlifts look very strong, no bend in the back. Heeeeeeere's JT:
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