Wednesday, October 8, 2008

So sore...

My legs are really sore, as expected. However, it's now only my quads that are sore. Last time it was quads, glutes, and hamstrings. Now, it only feels like my quads are on fire, like I'm holding a hot laptop in my lap. I've thinking about this, and I think it's because I no longer keep a wide stance. I'm really keeping my feet shoulder width apart for squats, and I think it really is working my quads more. Hopefully this will make squat thrusters easier, and lower my Fran time, whenever that may be. ...Just a random thought.

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