Today we worked on the overhead snatch. I tried really, really hard to not power snatch it. Previously my 1 rep max was 125, but I really think it was a power snatch. Today I treated it like a skill day, I wanted my 1 rep to be perfect.
I got up to 135, so it's a 10# PR, but I think I have a lot more in me. Was going to do the extra, but I had to hurry home. ...That and my quads are still not right from Murph.
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