Since this happened last time I was expecting it, but today my calf soreness is so sore is almost debilitating. My abs are also extremely sore, and my back was feeling a little off yesterday, so I'm a little undecided whether to go workout at CFOT or to go bike and use some weight machines. The though of using machines kills me, but because they don't require core strength they won't agitate the back.
Happy Friday the 13th everyone, I imagine Jerry's got something evil cooked up for this special day.
No comments:
Post a Comment