Mamma told me there'd be days like this

Tuesday's metcon was Clean and Jerk intensive, and it took a lot of wind out of me.

400m run
30 box jumps
15 C+J
400
24 BJ's
12 C+J
400
18 BJ's
9 C+J

Time was 23:20. We were supposed to based our weight for the C+J off of our performance with the workout last week. I decided to go with the "pack" weight, 135. I had issues with the C+J again, not with the strength but with the speed. Again, I was one of the last to finish this wod, but I feel like it's for the better. I'm still relearning everything, and keeping my abs tight for the Jerk still feels unnatural, as well as takes the breath out of me.