For Tuesday, I got to move into a new apartment.
This may sound funny, but when carrying mattresses and whatnot I made sure to keep at tight core, really tried to engage the abs. Still had a tight back at the end of the day, but nothing a good night's sleep wouldn't fix.
This might prevent me from going to crossfit tomorrow as well.
Tuesday and Wednesday I only had one meal that was zone friendly, but still trying to eat somewhat clean.
Looking forward to the new place, and looking forward to getting back into the gym.
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