So we did this wod two Saturdays ago, where I did 205#s and I was sore for the next week.
7 rounds
2 back squats with chains in 3 minutes
This time I did 215 and am not experiencing any soreness. Don't get me wrong the reps near the end were getting tough, but I think maybe I should've hit 225 with the two big wheels.
Not much more to say on this one, to be honest it feels a lot like my old workouts in the globo gym, when it was leg day. (of course, I was using the leg press machine instead of a back squat.)
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