So I found out the PTO's gym offers free body rolling massage classes like two-three times a week.
Attended one on Friday, and it was pretty awesome. I'm used to using tennis and lacrosse balls, and they had these some rubber balls. I think next time I think I might bring my own. I have a HUGE knot in my right shoulder blade that I've been working on, but it's still there. Will prop see Olga next week.
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