Although I'm still sore from the weekend, I've been coming in to go over what was covered at the oly cert. Today was Elizabeth, and since my back is still a little untested I went with a light weight and did 5 rounds of 7 squat cleans, 7 ring dips. I was going to do 7, but near the end my form was getting sloppy and I felt my back twinge, so I stopped with 5. The back is feeling better all the time, but I can't wait for the that it goes away completely.
I will be observing spring break starting Friday, where I'll be in Miami until Wednesday. I'm pretty excited, might actually be not so pale after the break.
I plan on tomorrow being a rest day and finally rest my legs, but I'm looking forward to Thursday and Friday's workouts.
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