I am so effen' stoked right now! Just stopped by the gym to talk about getting back, and Andrea said she'd figure out a workout specially for me and I can come back on Friday!!! Because of the whole flying to Chicago thing, I'll have to attend the 9 or 7:30 class, but I'm back baby! It just feels good to return to the group. Not working out has made me feel like a traitor to the cause, and I'm just now realizing this. Sooooo excited. :)
1 comment:
Hey Adam, welcome back brother. Sorry about the shoulder injury. It certainly puts a cramp on the workout routine, but it's a good practice in patience and self discipline. Hope all goes well with the reintroduction into Crossfit. You'll be breathing fire in no time.
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