Worked out on Tuesday, and was still under the weather. Here's a compilation of most of my lifts, workout was
Power Snatch 3x2 (got up to 70)
Jerk 3x2 (got up to 90)
Squat 3x3 (got up to 100)
had some failures with the snatch, but I figure it out. Felt weak for a bit there, but then I got to the Jerk. My last one was a thing of beauty, it was pretty much perfect. Enjoy:
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