So today I’m starting a 48 hour cleanse. God I
feel just saying that revokes my man card. My fiancée saw this Dr. Oz cleanse and wanted to do it, and being the supportive spouse to be I
decided to give it a try. I am so skeptical of this. First of all it’s
by Dr. Oz, who is so full of crap if anyone ever needed to do a cleanse
it’s him. Second, I feel like it’s a bunch of hippie crap that does
nothing but make you hungry and lose muscle. However, I saw on facebook
the other day that my old coach Jerry Hill is trying a three day
cleanse, the kind where he does nothing but drink lemon, cayenne pepper,
and maple syrup. He mentioned he was doing it to give the digestive
tract a break and to allow it to heal. That makes sense to me, and this
thing by Dr. Oz at least allows some consumption of protein.
I
guess the reason why I’m most weary of it is because it’s change, and I
don’t like change to my routine. I very much enjoy eating the same
thing every day. It makes me fast at what I do because I know what I’m
doing, and I’ve honed it down to healthy stuff.
So
I’ve gotten over my initial bristling of the idea of doing a cleanse,
and am trying it out. I’ve always tried to be open minded and be
willing to try anything at least once. Hell it’s this willingness to go
against the traditional that has allowed me to heal my torn labrum
without surgery.
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