What was found
The (hopefully) final few areas that were addressed |
He took a look at my right hip and found some damage up in the high quad/pectineus area.
When he administered the injections to pretty much every area, that body part responded by twitching like I was going into a gand mal seizure. Concering prolo, the twitch seems to signify that there was damage in that area. The more the twitch, the more that muscle/ligiment/tendon whatever needed help. So it seems that all these new spots that we addressed today were really needing help. So I'm hoping to continue to see great improvements over these next few months.
Pain/ability
The pain right now isn't that great. I feel like I have some pressure in my back, like a hot water bottle is lodged underneath my shoulder blade. Uncomfortable, but not painful. I am really limiting the use of my right arm though. I find myself lowering my head to meet my hand when I shampoo my hair. I was walking the dog and pulled the lease with my left hand and I felt a sharp pain somewhere in my back. It kind of felt like an adhesion breaking up but I found it to be really unsettling so I am trying to use my left arm as little as possible right now.
My leg feels pretty good right now, the day of I was walking with a limp but now I think I can walk alright, even take on stairs without too much of an issue.
Mental fortitude
I'm 9 months into this treatment and I have to admit that taking this upcoming month off is going to be frustrating. I was just starting to get some real strength back and I was also making some important strides with my technique in sprinting (get it?). I hope I won't lose too much strength/muscle memory when I get back into the mix, but I don't like being on the sidelines.
Hope this is the last time he will treat my back, but if it isn't I'm not going to be mad because I am making so much progress. Now that my body is becoming hale again, I think I'm going to look into some kind of soft tissue treatment. Like I might go back to a DO that does manipulation, or find a massage therapist. I'm not really too convinced that the rolfer I saw is the answer, because he treatments were so temporary. Of course, perhaps things will be different now. Who knows.
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