Two such ligaments are the superior and inferior, these being the ligaments that provide the most stability... The strong and thicker superior ligament is reinforced by the tendons of the rectus abdominis... and thigh adductors muscles.
So I'm thinking when I pulled my groin (aka thigh adductor) I might have aslo damaged the ligament up in there as well. It definitely feels like a precise pain in the pubic area, so this is a possibility, although it could be "just" a sports hernia. If it is damage to superior ligament in the pubic symphysis then prolotherapy should prove to be really helpful. If it's a sports hernia then perhaps not so much. Either way, I think Dr. Hauser will be able to figure out if it is either.
Even though I have been very inactive this past two weeks, when I saw my massage therapist my psoas was once again "insanely tight". We talked about why this could be when I've rested for the past two weeks and the only conclusion we could come up with is that there must be some type of soft tissue damage that the psoas is compensating for.
I feel like I am so God Damn close to figuring out this hip pain once and for all that I'm experiencing all kinds of emotions. I've been dealing with my hip for years now, and the idea that I could finally figure the underlying reason for pain is honestly an idea that I'm a little scared to believe. I want to hope for this, but I've been burned already and it makes me hesitant. But it makes sense that I have some type of soft tissue damage in my hip, and that this is why I still experience hip pain.
If there is damage to the Pubic symphysis I am not going to look forward to the prolotherapy treatment, I've seen this video of the treatment and the idea of getting like 7 injections right above my junk is not my idea of a good time. However, this should tell you how much I'm ready for this pain to be gone.
I'm hoping the symphysis is the only issue, but if there is something else going on I surely hope Dr. Hauser can figure it out.
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