Friday's Wod was in tribute to the CFOTers who are going to sectionals. it's the first two wods of the competition:
20 minutes AMRAP
5 pull ups
10 push ups
15 squats
with a 20# vest
3 minutes AMRAP
Clean and jerk 185#
I managed to get a 295 score, that's 5 squats short of 10 rounds. I know people at the competition will expect to see 15-25 rounds. I know I shouldn't think like this, but I'm glad I didn't want to compete, I'm just not there yet.
For the C+J, I cleaned it three times, but I failed the jerk each time. Dropped it to 135 and banged a couple out, don't remember how many. Sucked.
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